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Good health and a fit body are inextricably entwined with great sex. On a physical level, fitness makes
one a more attractive and skilled lover. On an emotional level, studies show that body image plays a key role in sexual desire and satisfaction. Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity.

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• Sales Rank: #484983 in Books
• Published on: 2011-02-01
• Released on: 2011-02-01
• Original language: English
• Number of items: 1
• Dimensions: 8.51" h x .73" w x 8.02" l, 1.94 pounds
• Binding: Paperback
• 384 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
I've read many similar books but this is my favourite (wife's too)
By prettygirl357
I've read many similar books but this is my favourite (wife's too). I've been married for over a decade and found it most helpful. This seems like a great book for someone new to relationships all the way up to people who've been in a relationship for a long time. If you only have one sex-topic book, this is it.

6 of 6 people found the following review helpful.
very educational
By larry stawick
Wish I had read this book thirty years ago. Although we have had a great relationship over the years, this book points out a lot of things we have missed. Time to get busy.

1 of 1 people found the following review helpful.
It's ok...
By Toni
I bought this book as an added promotional item to the Big Book of Exercises. I guess if you are struggling in this department it is a definite. My wife and I have done a good amount of research in this department, so there was nothing new for us. That does not mean it is a bad book at all, it could really help out some couples. I really did like how the book has a his and her side.

See all 36 customer reviews...

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• Sales Rank: #3034686 in Books
• Published on: 2007-10-01
• Original language: Spanish
• Dimensions: 10.50" h x 7.75" w x 1.25" l,
• Binding: Paperback
• 432 pages

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Best Guns serves as both a guide for the uninitiated and a standard reference for the experienced collector and shooter, all written with the precision and seamless grace that is Michael McIntosh’s trademark style..

• Sales Rank: #868588 in Books
• Published on: 2015-05-15
• Original language: English
• Number of items: 1
• Dimensions: 9.83" h x 1.06" w x 7.02" l, .0 pounds
• Binding: Paperback
• 432 pages

About the Author
A former English professor and Shakespearean scholar, Michael McIntosh was also widely known as one of the best-known gun and sporting writers in the world. His writings appeared in numerous shooting and gun-dog magazines and he wrote more than a dozen books, including A.H. Fox, Wild Things, Robert Ruark’s Africa, and Shotguns and Shooting. He died in 2010.

Most helpful customer reviews

40 of 43 people found the following review helpful.
Review above is Baloney
By A Customer
The above review is a bunch of baloney by someone who has never read the book. This book has nothing to do with handguns at all. It's about shotguns, and specifically about the two barrel variety. - - This happens to be an excellent book and a great resource for someone contemplating the purchase of a nice double gun. - -

25 of 30 people found the following review helpful.
Definitive Work
By Mouse Hunter
More McIntosh. I don't know who has the definitive work on shotguns, but this one must be close. Especially loved the section on spagetti shotguns. I can tell you up front that, for American guns, he prefers Foxes, but if you have read his works, you already know that.
This is just more McIntosh. And that is good, even though he has ruined my life. For years I've just considered guns to be tools like drills and saws .... tools to be used but not pampered. Then I discovered McIntosh, and Italian shotguns, and life has not been the same since.
I've been shooting Japanese. Totally reliable. Never had a problem. But it's like driving a Toyota. I want a Ferrari.
Michael is to blame.

6 of 7 people found the following review helpful.
Not Definitive but Very Good
By Marco Antonio Abarca
When you have already spent or are contemplating spending a lot of money on a fine shotgun, there arises a natural curiosity about your shotgun. You want to know everything about that gun and the people who made it. After reading all the magazine reviews and forum postings, for some there will still exist the desire to learn more. Michael McIntosh's "Best Guns" is the next step for satiating that curosity.

"Best Guns" follows the format of an international tour of shotgun manufacturers. He begins his tour with the American manufacturers and then crosses the ocean to Europe. All of the classic gunmakers of Great Britain are visited before he crosses over to the Continent. Along with brief chapers on the French and German gunmakers, McIntosh takes his readers to the Spanish and Italian firms.

Before recently passing away, Michael McIntosh was the dean of American shotgun writers. He earned this position through many years of hard work. There are not many people who have seen or experienced as much about the world of shotguns as Michael McIntosh. Is this the definitive book about the international world of shotguns? No, it is not. The industry is so large and diverse that it will take a publisher with very deep pockets to one day produce that definitive book. It is too bad that Michael McIntosh did not get the opportunity to write that definitive work. Until that work is one day published, "Best Shotguns" will serve as a well written guide for all shotgun enthusiasts.

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Guidelines for Open Pit Slope Design is a comprehensive account of the open pit slope design process. Created as an outcome of the Large Open Pit (LOP) project, an international research and technology transfer project on the stability of rock slopes in open pit mines, this book provides an up-to-date compendium of knowledge of the slope design processes that should be followed and the tools that are available to aid slope design practitioners.
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• Sales Rank: #1365014 in Books
• Published on: 2009-12-19
• Original language: English
• Number of items: 1
• Dimensions: 10.70" h x 1.40" w x 8.40" l, 3.95 pounds
• Binding: Hardcover
• 510 pages

About the Author

Dr. Read has over 40 years experience as a practitioner and consultant in the mining industry, with special interests and expertise in rock slope stability. In 1990 Dr Read began his own geotechnical engineering practice. Since then he has specialised in slope stability and open pit mine slope design and investigation tasks in Australia, Fiji, Papua New Guinea, Brazil, Argentina, Chile, Canada, South Africa, and Zambia. From 1994 to 2004 he was Deputy Chief of CSIRO Exploration & Mining and Executive Manager of the Queensland Centre for Advanced Technologies, Brisbane.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A must have reference
By dounia
This book is the most up to date reference for industry standard open pit design. All open pit practitioners should have this book on their bookshelf.

0 of 0 people found the following review helpful.
Five Stars
By wushunchuan
No question at all！

0 of 0 people found the following review helpful.
Great purchase
By Juan Londono
It came in perfect condition, on time and without a problem
Great book, just as I was expecting, cannot ask for better, no question at all

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Lonely Planet Bali & Lombok is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Surf Lombok's spectacular waves, shop all day and party all night in glitzy Seminyak, or soak up the traditional culture in Ubud; all with your trusted travel companion. Get to the heart of Bali & Lombok and begin your journey now!

Inside Lonely Planet's Bali & Lombok Travel Guide:

• Colour maps and images throughout
• Highlights and itineraries help you tailor your trip to your personal needs and interests
• Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots
• Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices
• Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss
• Cultural insights give you a richer, more rewarding travel experience - history, art, dance, music, theatre, handicrafts, architecture, environment, lifestyle, religion, politics, cuisine, customs, etiquette.
• Over 50 maps
• Covers Kuta, Seminyak, Legian, Ubud, Gianyar, Bangli, Lombok, Bukit Peninsula, Ulu Watu, Nusa Penida, Gili Islands, Denpasar, Canggu, Echo Beach and more

The Perfect Choice: Lonely Planet Bali & Lombok, our most comprehensive guide to Bali & Lombok, is perfect for both exploring top sights and taking roads less travelled.

• Looking for more coverage? Check out Lonely Planet's Indonesia guide for a comprehensive look at what the whole country has to offer.
• Looking for a guide focused on Bali? Check out Lonely Planet's Pocket Bali, a handy-sized guide focused on the can't-miss sights for a quick trip.

Authors: Written and researched by Lonely Planet, Ryan Ver Berkmoes

About Lonely Planet: Since 1973, Lonely Planet has become the world's leading travel media company with guidebooks to every destination, an award-winning website, mobile and digital travel products, and a dedicated traveller community. Lonely Planet covers must-see spots but also enables curious travellers to get off beaten paths to understand more of the culture of the places in which they find themselves.

• Sales Rank: #44664 in Books
• Published on: 2015-05-01
• Original language: English
• Number of items: 1
• Dimensions: 7.76" h x .67" w x 5.04" l, .0 pounds
• Binding: Paperback
• 400 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
It is simply okay.
By ramon comella serra
It is simply okay. Doesn't surprise you at all.
I like Lonely Planet guides because they take you to places you cannot easily discover and make you feel like a local. It is not the case on that one.

0 of 0 people found the following review helpful.
... for my mix of business and a few extra fun days
By Juliana C Ferreira
worked well for my mix of business and a few extra fun days trip

0 of 0 people found the following review helpful.
One Star
By Ben Stewart
Not a holistic spectrum of activities, sites, etc

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[E534.Ebook] Free Ebook A History of Modern Germany 1840-1945, by HAJO HOLBORN

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[A] masterly account of the dramatic, tragic and often shameful history of Germany in the most recent age, which will probably become one of the most widely read of Holborn's works. (New York Times Book Review ) At a time when most historians are devoting their energies primarily to small segments of our past, it is heartening to have a person of Professor Holborn's stature present us with his interpretation of the sweep of history and of a country whose impact on many phases of Western civilization has been highly significant. (H. J. Grimm American Historical Review )

• Sales Rank: #10188328 in Books
• Published on: 1969
• Format: Import
• Original language: English
• Number of items: 1
• Binding: Hardcover

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Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.

Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease.

It includes:

The facts about homocysteine and the deadly cholesterol Lp(a)

A diet that jump starts cholesterol reduction

The heart-healthy secrets of niacin, other B vitamins, and safe supplements

The latest findings on exercise

New cholesterol-testing methods

New heart-healthy products…and more!

• Sales Rank: #290916 in Books
• Brand: Harper Collins
• Published on: 2004-01
• Released on: 2006-10-31
• Original language: English
• Number of items: 1
• Dimensions: 6.75" h x 1.12" w x 4.19" l, .45 pounds
• Binding: Mass Market Paperback
• 448 pages

Features

• Great product!

About the Author

Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.

Most helpful customer reviews

118 of 121 people found the following review helpful.
A great, practical guide for lowering cholesterol. Worked for this MD!
By big farm
This is truly and excellent book. A well-written, practical guide for lowering your cholesterol.

I am an MD and my cholesterol "before" was TOTAL: 278, LDL 188, HDL 36, TRIGS. 221. I followed his program, and after just under the 8 weeks, TOTAL 204, LDL 119, HDL 50, TRIGS 147.

Most of what he says makes lots of sense and is backed up by lots of good, solid, medical eveidence. Honestly, I was skeptical of some of what he said, and pulled up the primary journal references, and reviewed, and the evidence was indeed quite good. THIS IS ESPECIALLY TRUE REGARDING NIACIN IN GENERAL AND ENDURACIN IN PARTICULAR!!! Don't miss that last point. This really could save your life and obviate need for statins and other things, which are not necessarily medically evil as some seem to think, but are really not the best for most, as Kowalski points out. BUT, I do think he under-plays the fact that statins probably are best for those with very high LDL, especially, if they cannot reach target LDL level with niacin---but niaicin could help need less statin.

Now, why not 5 stars? 1) Despite being based on good solid evidence, his book is till a bit too anecdotal "me" "the docs I've spoken with", etc.

2) Some things he says are scientifcally a bit suspect---"I've only heard thousands of satisfied people over 20 years"---well that itself is what we call reporting bias---those who tried and failed or had other complaints are very unlikely to write to the author unless they have a real axe to grind. So I would not go in thinking this has a 100% success rate!

Similarly he keeps saying things around studies like " those who started with the highest levels had the biggest changes." We call this "regressiion to the mean". It means that a drug that tends to normalize things will necessarily make a bigger jump for those who are worse off to start. So the drug really is doing the same thing no matter where you are staring from.

3) Enduracin is dirt cheap. But if you start using everything else he suggests as little adjuncts, it really starts to get expensive for the poor or middle class. For example, if you take the Endur phytosterols with every meal, or the Profibe fiber he suggests 3 times daily, and the Pantesin, you've just added about $75 per month. Now that is rough, because I DO think those things help, especially to get a bit more LDL lowering, on top of the Enduracin. But he needs to address teh cost issue head on.

OVERALL: Get the book, discuss with your doc. Try it. If your doc won't give you the 4-6 mos. to try this, fire him!!! Really...because this really could save your life in a very well-tolerated way. But as always, keep up a bit of healthy skepticism ;-)

29 of 29 people found the following review helpful.
Superb! Best recent book I've bought on related subject
By A Customer
Kowalski deserves 10 stars!
He covers it all -- cholesterol, high blood pressure, heart disease -- & what to do about it all! And, reading this book feels like an intense talk with an intelligent friend who knows it all from his heart attacks in his 40s -- & who doesn't want me to have to go through the same thing!
After a heart procedure 6 1/2 weeks ago (an angiogram to assess progression of a heart-valve problem), I unexpectedly found myself undergoing an angioplasty, with stent placement -- & resultant heart attack & hospitalization! What a shock!
Two days later, I ordered online recent books from famous research institutes/hospitals on these subjects & read them all thoroughly. However, I don't even glance at those others any more. Kowalski's concise, packed, incredibly-well-researched & documented book of studies/trials/clinical evidence, etc. -- added to his personal research on himself as he went through the process of healing himself -- inspires confidence in his conclusions & recommendations! My copy is highlighted in several colors, with pages turned down to the point where my book is twice as thick!
I'm following his recommendations to the letter -- niacin, pantethine, taking phytosterols when occasionally I eat some cholesterol foods, walking, stress reduction, etc.
This book provides the focus for my new, body-enhancing life! I live by it -- doing everything Kowalski recommends, including ordering the recommended nutrients [which he doesn't profit from!]. It's all working, & I have no doubt that putting all of this information into practice is helping to save my life!
And, today I'm ordering copies for relatives I care about . . .

1 of 1 people found the following review helpful.
A MIRACLE!!!
By Barbara T
My total cholesterol had been creeping up gradually over the last several years. My physician had been encouraging me to go on statins but I refused due to the many dangerous side effects. At a recent office visit, my cholesterol had risen to 289. My doctor said "this is IT, you need to be on statins, this is too dangerous".

I told her I was going to take three more months to work on this and if, at the end of that time, we did not see significant improvement, I would go on cholesterol lowering meds.

I bought the book and FULLY immersed myself in the program. I took the recommended supplements, baked miracle muffins, made changes in my diet and increased my exercise.

At the end of 3 months, my total cholesterol had dropped to an amazing 178! My HDL actually rose from 79 (which was already excellent) to 85. My triglycerides went from 54 (again, already excellent) to 37!!

I could not BE more thrilled with the book and with my outcomes!

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[X642.Ebook] Download Basic Laboratory Calculations for Biotechnology, by Lisa A. Seidman

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To succeed in the lab, it is crucial to be comfortable with the math calculations that are part of everyday work. This accessible introduction to common laboratory techniques focuses on the basics, helping even readers with good math skills to practice the most frequently encountered types of problems. 

 

Discusses very common laboratory problems, all applied to real situations. Explores multiple strategies for solving problems for a better understanding of the underlying math. Includes hundreds of practice problems, all with solutions and many with boxed, complete explanations; plus hundreds of “story problems” relating to real situations in the lab.

 

 MARKET: A useful review for biotechnology laboratory professionals.

• Sales Rank: #345053 in Books
• Published on: 2007-04-28
• Original language: English
• Number of items: 1
• Dimensions: 10.90" h x 1.10" w x 8.40" l, 2.54 pounds
• Binding: Paperback
• 504 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
great book

2 of 2 people found the following review helpful.
Lab Calculations for Biotechnology
By sparkle42005
This book is excellent! I gives you very good detailed examples as well as the answers and how to work through the calculation. If you need the book Amazon is the place!

0 of 0 people found the following review helpful.
Very helpful
By LaTonya Minor
This book was very helpful with me learning and troubleshooting calculations for class. The book gave a lot of examples and practice problems which was also helpful.

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This account begins in 1400 BC with the primitive villages of the Italic tribes. The scene was transformed by the arrival of the Greeks and Etruscans who had Rome and Central Italy under their cultural spell by 600 BC.

• Sales Rank: #1279989 in Books
• Published on: 1992-11-25
• Original language: English
• Number of items: 1
• Dimensions: 8.26" h x .58" w x 5.85" l, .89 pounds
• Binding: Paperback
• 264 pages

From the Back Cover
Axel Boethius's account begins about 1400 B.C. with the primitive villages of the Italic tribes. The scene was transformed by the arrival of the Greeks and by the Etruscans who by about 600 had Rome and Central Italy under their cultural spell.

Most helpful customer reviews

1 of 2 people found the following review helpful.
Learn more about Rome architecture
By Chuck M
Bought this book because of an on-line class I had taken. But it is worth a read if you are planning a trip to Rome, or are interested in Roman architecture

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[S945.Ebook] Ebook Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers

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The first comprehensive resource for developing Safe Zone programs to support LGBTQIA+ youth and young adults. These programs publicly identify supportive allies by hanging the “Safe Zone” sign and are trained to become better allies by attending ongoing workshop sessions. Provides real world tested training curricula intentionally designed in active learning pedagogy. Curricula cover an expansive view of LGBTQIA+ topics including basic fundamentals such as terms and the coming out process plus advanced subjects about transgender, sexuality over the lifespan, bisexuality, safe dating, online safety, and the intersections of faith/religion and multiple identities. Educators and administrators will find this a one stop resource to implement, coordinate, train members, and assess safe zone type programs.

• Sales Rank: #912000 in Books
• Published on: 2016-10-31
• Original language: English
• Dimensions: 10.90" h x .50" w x 8.50" l, .0 pounds
• Binding: Paperback
• 160 pages

Review
“How safe and welcoming is your campus for LGBTQIA+ young people? How do you know? Safe Zones: Training Allies of LGBTQIA+ Young Adults, edited by Kerry J. Poynter, is an important and necessary book for every college campus to develop a safe and welcoming environment. Poynter gathered outstanding professionals in the LGBTQIA+ field who provided roadmaps and options for the ways in which people may do this work in their educational and organizational settings. The book is constructed in workshop format so that every stand-alone chapter is a training program. Each workshop is based on learning theory, drawing on a variety of academic disciplines. From my lifelong work in LGBT issues in education, I understand the necessity of this book not only for college campuses, but also for community centers, religious organizations, and all educational institutions.” (Ronni Sanlo Ed.D, UCLA LGBT Center Director Emeritus, UCLA Professor/retired)

people, this book is an excellent training, awareness and education resource. The combination of history, theory, research and practical application make for a superb addition to your higher education library.” “As our country continues to struggle to understand the lives and experiences of LGBTQIA+ (Vernon A. Wall, Director - Business Development at LeaderShape and one of the founding faculty members of the Social Justice Training Institute)

About the Author
Kerry John Poynter, M.A., is the Executive Director of the Diversity Center at the University of Illinois Springfield. He has coordinated Safe Zone programs at a half dozen major universities in the United States including Duke University, Columbia University, Western Michigan University, and the University of Illinois Springfield.

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Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers PDF
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers EPub
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers Doc
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers iBooks
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers rtf
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers Mobipocket
Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers Kindle

[S945.Ebook] Ebook Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers Doc

[S945.Ebook] Ebook Safe Zones: Training Allies of LGBTQIA+ Young AdultsFrom Rowman & Littlefield Publishers Doc

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